Fitness and Health

Looking for a trusted personal trainer, a great gym, or a nutritional therapist? Take a look at our roundup of recommended fitness and health experts.

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Transform Counselling UK

'Transform Counselling UK' is a Worcester based counselling service for adults. I offer in-person sessions from the city centre; online and telephone sessions are also available.

My work is person-centred and provides clients with a safe space to share their struggles without judgement. I can work with most issues brought to the counselling space but have a particular interest in peri/menopause, domestic abuse, ADHD and relational work. I am neurodiverse aware and welcome people from all communities, including LGBTQIA+.

If you feel you would benefit from counselling, please do get in touch for a free, no obligation, 30-minute consultation to see if we’d be a good fit.

Two women standing outside a building, wearing purple 'nct Baby Café' shirts, smiling. Behind them is a sign that says, 'Welcome to nct Baby Café'.

NCT Worcester and Droitwich

The NCT provides a variety of support for parents from pregnancy through to early parenthood, including a weekly Baby Cafe. They also host Walk & Talk groups across Worcestershire for parents with prams or carriers, alongside a Welly Library that allows families to borrow and swap children's boots.

Logo for Becoming Families with a stylized tree with a pink heart at the trunk, surrounded by the words 'Becoming Families' and phrases 'Education', 'Support', and 'Wellbeing' on a teal background.

Becoming Families

As Worcestershire’s only local charity dedicated to the first 1,001 days of life, Becoming Families nurtures and supports parents from pregnancy until a child reaches two years old. Since 2012, they have delivered exceptional pregnancy and postnatal services that prioritise emotional wellness, facilitated by experts.